GU Energy Chews
For those who find gels hard to stomach, these Energy Chews might be a better option.
They come in a portable packet and will help you to keep your energy levels up for better endurance and performance.
The chews contain carbohydrates to reduce your fatigue levels, and sodium to maintain your water balance which is usually lost in sweat, exactly the same as the energy gels.
How Many Packets In A Box?
You get 18 packets in a box.
|Just 90 calories per packet||High in sugar|
|Better tasting than most gels on the market
||Harder to consume on the move than gels|
|Less messy than gels to eat on the go||Sticky texture, which can be distracting when running|
Where To Buy
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