DAVID PROTEIN BARS
| HEALF | £44.99 | BUY NOW |
PLEASE NOTE: I was gifted the David Protein Bars by Healf to give a honest review. This page contains affiliate links. Making a purchase via our affiliate link means I may receive a small share of the sale.
David Protein Bars have been created to deliver a high protein, low calorie snack option that supports muscle building and overall bodily health.
Designed with a scientific approach, these bars aim to provide maximum protein density with minimal calories, making them stand out in the crowded protein bar market.
WHO IS DAVID?
Contrary to what the name suggests, David Protein was not founded by someone named David.
The brand was launched by Peter Rahal, co founder of RXBar, alongside Zach Ranen, founder of Raize keto cookies.
Their mission is to craft nutrient-dense, blood sugar-friendly protein products that satisfy cravings without excess calories.
WHAT IS DAVID PROTEIN BARS?
David Protein Bars are protein bars that contain an impressive 28 grams of protein while only delivering 150 calories per bar.
They boast a 75% calories from protein ratio, which is one of the highest in the industry.
The bars combine multiple protein sources to provide a perfect amino acid profile that supports muscle growth and other bodily functions like skin and nail health.
WHAT MAKES DAVID PROTEIN BARS DIFFERENT FROM OTHER PROTEIN BARS
David Protein Bars stand out from other protein bars primarily because they pack an exceptionally high amount of protein at 28 grams into just 150 calories.
This results in about 75% of the bar’s calories coming from protein, which is roughly 50% more than typical protein bars on the market.
This high protein to calorie ratio is achieved through a carefully engineered blend of proteins including milk protein isolate, collagen, whey concentrate, and egg white, designed not just to support muscle building but also overall bodily health such as skin, hair, and nail strength.
The bars also use innovative ingredients like Esterified Propoxylated Glycerol (EPG), a modified plant fat that significantly reduces calorie content compared to regular fat, as well as sweeteners like maltitol and allulose that provide sweetness without spiking blood sugar levels.
In addition to being a protein powerhouse, David Bars focus on a scientifically optimised formulation that delivers sustained energy without the common sugar crashes associated with many snack bars.
Their binding and flavour systems keep the texture moist and taste enjoyable while maintaining low calorie impact. The brand’s mission to provide “the most effective portable protein” is supported by rigorous third party testing for protein content and contaminants, offering transparency and quality assurance.
Whereas many protein bars balance protein with higher sugars, fats, or calories, David’s approach is purely about maximising protein intake efficiently, making it a distinct choice for those prioritising muscle gain, weight management, and blood sugar control.
WHO IS IT FOR?
These bars are ideal for anyone looking for a high protein, low calorie snack, particularly those aiming to build muscle, manage weight, or maintain stable blood sugar levels.
However, people avoiding artificial ingredients or with allergies to milk, egg, soy, peanut, sesame, or tree nuts might want to steer clear.
INGREDIENTS
The bars contain a blend of milk protein isolate, collagen, whey protein concentrate, and egg white for their protein system.
Binding agents include maltitol and allulose, which provide sweetness without blood sugar spikes.
Glycerin, tapioca starch, and soy lecithin keep the texture soft and moist.
Fats include coconut oil, cocoa butter, palm oil, and a modified plant fat to reduce calorie content.
The flavour system uses cocoa powder, natural and artificial flavours, salt, sucralose, and acesulfame potassium.
WHAT FLAVOURS ARE AVAILABLE?
The flavours include:
- Blueberry Pie
- Cake Batter
- Chocolate Chip Cookie Dough
- Cinnamon Roll
- Fudge Brownie
- Peanut Butter Chocolate Chunk
- Red Velvet
- Salted Peanut Butter.
These provide a good variety to satisfy different taste preferences.
PEANUT BUTTER CHOCOLATE CHUNK REVIEW
The bar is a soft, chewy peanut butter dough packed with roasted peanut crisps and rich chocolate chunks, delivering a balanced combination of sweet and salty flavours with a satisfying mix of smooth and crunchy textures.
The bar is crafted to avoid the chalkiness found in many protein snacks, ensuring every bite remains indulgent yet light.
TASTE
The taste leans towards a mild sweetness, offering classic peanut butter notes balanced with a hint of salt and pockets of chocolate, although I did find the peanut butter flavour to be surprisingly subtle, making the overall profile less rich than some may hope.
As the bar is light on sugar, it can make it less sweet compared to typical protein bars.
HOW TO USE IT
David Protein Bars can be consumed as a convenient snack or a post workout protein boost.
They are ideal for people who need a quick, nutritious protein source on the go or want to supplement their daily protein intake without adding excessive calories.
COST & SIZES
The David bars are available in boxes of 12:
- 1 box with 12 bars costs £44.99 (£3.75 per bar)
This does make the David bars quite expensive per bar but your paying a premium for premium ingredients.
WHERE TO BUY
You can buy the David bars direct from the Healf website using our link below will give you 10% off.
| HEALF | £44.99 | BUY NOW |
CONCLUSION
David Protein Bars are an excellent choice for those seeking a high protein, low calorie option with scientifically backed ingredients.
Their unique protein blend, calorie control, and variety of flavours make them stand out.
However, the use of artificial sweeteners and some allergens may not suit everyone.
Overall, they are a valuable tool for muscle building, weight management, and blood sugar stability.