ONE GOOD THING BARS

| Product | One Good Thing (OGT) Oat Bars |
| Unique Feature | 100% Wrapper Free (Edible beeswax coating) |
| Carbs per Bar | Approx. 25g Carbohydrates |
| Base Ingredients | Cold pressed oats, honey, natural flavourings |
| Flavours | Cherry Bakewell, Lemon Drizzle, Honeycomb, Salted Caramel, Chocolate & Orange |
| Price | £26.99 for 12 (£2.24/bar) | Subscriptions from £9.99 |
PLEASE NOTE: I was gifted a trial pack by one good thing to give a honest review. This page contains affiliate links. Making a purchase via our affiliate link means I may receive a small share of the sale.

For runners looking for a convenient, tasty, and eco friendly energy boost, One Good Thing (OGT) bars offer a fresh approach to fuelling on the move.
Designed with natural ingredients and an innovative wrapper free concept, these bars are ideal for fuelling without the hassle of plastic waste or fiddly packaging.
One Good Thing at a Glance
- Who it is for: Eco conscious runners and cyclists who are tired of carrying sticky, torn gel wrappers in their pockets for miles.
- The Coating: Genuinely brilliant. The 100% natural beeswax acts like an apple skin. It is completely tasteless, waterproof against sweat, and allows you to eat the bar straight from your pocket without stopping.
- The Verdict: A massive leap forward for trail running nutrition. They taste incredible (especially the Cherry Bakewell) and deliver a solid 25g of carbs without a single piece of plastic waste.
WHO IS ONE GOOD THING?
One Good Thing is a British startup founded by father and son, Mike and Daniel Bedford.
Mike, an avid cyclist, was motivated by the amount of plastic litter in the countryside and wanted to create a snack bar without traditional plastic wrappers. Together with Daniel, who brought scientific expertise, they developed a unique beeswax based edible coating that replaces the need for plastic or foil wrappers.
This innovation allows the bars to be eaten straight from your pocket, making them perfect for runners and cyclists.
WRAPPER FREE BARS

OGT bars are coated in a 100% natural, edible beeswax based layer that works like the skin of an apple.
This coating protects the bar, keeping it fresh and waterproof, meaning it won’t absorb moisture or get sticky if it rains or if you sweat.
You can eat the bars directly from your pocket without stopping to unwrap. The coating is tasteless and very thin, adding to the texture without affecting flavour.
FLAVOURS
The bars are made from real food ingredients such as oats and honey, with natural flavourings that avoid flavour fatigue.
All these flavours share the same core benefits: natural, raw, cold pressed ingredients; around 25g carbs per bar; an innovative edible beeswax coating that replaces plastic wrappers; and convenient pocket sized portions designed for active lifestyles such as running.
The snack bars offer five mouthwatering flavours inspired by classic desserts and cakes, including:
CHERRY BAKEWELL

Inspired by the traditional British Bakewell tart, the Cherry Bakewell flavour has a sweet, nutty cherry flavour to keep you fuelled.
This flavour was my favourite and I could of kept going back for more.
LEMON DRIZZLE
This bar is light but has small zingy sweet lemon kick, perfect for those who enjoy a light taste.
It offers a refreshing, energising flavour inspired by the classic lemon drizzle cake.
HONEYCOMB

The Honeycomb flavour has a crunchy, caramelised sweetness reminiscent of honeycomb toffee.
This flavour is also real light tasting like a traditional flapjack and not over powering in any way.
SALTED CARAMEL
The salted caramel flavour has an indulgent taste with a balance of sweet caramel and a hint of saltiness.
This was another favourite of mine that I could of gone back for more.
CHOCOLATE & ORANGE

Chocolate & Orange bars combine the classic flavour pairing of rich chocolate with zesty orange notes.
COST
A box of 12 as a one off purchase costs £26.99, make each bar £2.24.
Alternatively you can subscribe for a box to be delivered every 7, 14, 30 or 45 days and you first box will be £9.99 and future boxes £19.99 making it much cheaper.
WHERE TO BUY
You can buy One Good Thing direct from their website.
DISCOUNT CODE
We have a exclusive 20% discount code. Simply click this link and your code will be added automatically at checkout.
| Pros | Cons |
|---|---|
| Zero Waste: Completely eliminates the annoying problem of litter and sticky plastic wrappers on the trails. | Solid Food Digestion: Unlike liquid energy gels, chewing oat bars while breathing heavily at threshold pace can be difficult. |
| Waterproof Coating: The beeswax prevents the bar from disintegrating due to heavy rain or pocket sweat. | Not Vegan: Because they contain honey and beeswax, they are not suitable for strict vegans. |
| Fantastic Flavours: Tastes like real food rather than synthetic lab syrups, preventing flavour fatigue on long efforts. |
FREQUENTLY ASKED QUESTIONS
Does the beeswax wrapper on One Good Thing bars taste weird? Not at all. The 100% natural, edible beeswax coating is virtually tasteless and incredibly thin. It acts very much like the skin of an apple, providing just enough structure to hold the bar together without impacting the flavour of the oats and honey inside.
Will One Good Thing bars melt in my pocket while running? No. The beeswax coating is designed to be waterproof and highly resilient. It will not melt from body heat or dissolve from sweat, meaning you can comfortably carry them in the tight pockets of your running shorts without them turning into a sticky mess.
Are One Good Thing energy bars vegan? While they are made with raw, natural, and vegetarian friendly ingredients, they are not vegan. The protective coating is made from beeswax, and the core ingredients include real honey.
CONCLUSION
One Good Thing bars are a clever, sustainable alternative to traditional energy bars, especially suited for runners who want to minimise waste and maximise convenience.
The edible beeswax coating eliminates the need for plastic wrappers, allowing you to fuel on the go without interruption or litter.
With a variety of delicious, natural flavours and a focus on easy digestion, these bars offer a practical and tasty way to stay fuelled during your runs.