oofos oomy zen review

OOFOS OOMY ZEN REVIEW

OOFOS OOmy Zen
OOFOS OOMY ZEN
£120
BUY NOW FROM OOFOS

PLEASE NOTE: I was gifted the OOFOS OOmy Zen trainers by OOFOS to give a honest review. This page may contain affiliate links. Making a purchase via our affiliate link means I may receive a small share of the sale.

After a tough run, the right recovery footwear can make all the difference. OOFOS, a brand renowned among runners for their innovative recovery sliders, has introduced the OOmy Zen.

A minimalist, closed toe option designed to bring relief and support to tired feet. But how does it stack up for runners seeking post run comfort?

Here’s a detailed look at the OOmy Zen, with a comparison to its sibling, the OOmy Stride.

THE HEEL

oofos oomy zen heel

The OOmy Zen features a rounded, cupped heel design that enhances both impact absorption and stability.

This construction ensures your heel is cradled securely, reducing the risk of wobbling or instability, which feels great with fatigued legs after a session. 

The heel’s stability is especially appreciated in a shoe with this level of cushioning, preventing the “sinking” feeling often associated with plush recovery footwear.

THE UPPERS

oofos oomy zen uppers

The upper is crafted from a seamless circular knit, designed to provide a sock like fit that hugs the foot without creating pressure points. 

This material is highly pliable, flexible, and breathable, allowing for excellent mobility and comfort. Supports are integrated to prevent the upper from stretching out or slipping, maintaining a snug fit even during extended wear. 

THE OUTSOLE

oofos oomy zen outsole

The sole of the OOmy Zen uses OOFOS’ signature footbed, which delivers notable arch support and a gently rockered bottom.

This design naturally propels your stride forward, reducing pressure on joints and helping to alleviate fatigue.

The sole’s construction, coupled with the OOfoam™ technology, absorbs 37% more impact than traditional foam, making it a excellent for recovery.

THE MIDSOLE

oofos oomy zen right midsole
oofos oomy zen left midsole

The midsole is built with OOFOS’ proprietary OOfoam™, renowned for its soft, marshmallow like feel. 

This foam is engineered to absorb shock, reduce joint stress, and provide a smooth, springy transition from heel to toe.

Runners will appreciate how the midsole cushions every step, offering relief for sore feet and legs after long distances.

OOFOS OOMY ZEN V OOFOS OOMY STRIDE

While both shoes use OOfoam™ for superior impact absorption, the OOmy Zen leans towards a minimalist, everyday style with a seamless upper for maximum comfort and flexibility.

The OOmy Stride, meanwhile, offers a more ventilated mesh upper and a slightly sportier design, with a pillowed collar for extra Achilles protection.

Both are excellent for recovery, but the Zen’s sock makes it easier to just slip on and may appeal more to those seeking a easy option to use after races and at home, while the Stride offers a more traditional look with laces and do not look out of place with other clothing.

HOW MUCH DO THEY COST?

The OOFOS OOMY Zen shoes retail at £120.

CONCLUSION

The OOFOS OOmy Zen is a great recovery shoe for runners, delivering cloud like comfort, excellent stability, and lightweight wearability. 

Its seamless knit upper, supportive cupped heel, and signature OOfoam™ midsole make it a standout for post run relief, whether you’re heading home, travelling, or simply need a break for your feet. 

I have mostly used these at home, replacing my slippers and my feet and legs are thanking me for it.  

Compared to the OOmy Stride, the Zen offers a more minimalist, everyday approach, making it a versatile addition to any runner’s kit.

WHERE TO BUY

You can buy OOFOS OOmy Zen shoes direct from the OOFOS website.

OOFOS OOMY Zen
OOFOS OOMY ZEN
£120
BUY NOW FROM OOFOS

If you have any questions you would like to ask about the OOFOS OOMY Zen, please get in touch.

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