BetterYou Magnesium Lotion

The BetterYou Magnesium Sleep Lotion, which is designed to aid rest and recovery whilst you sleep. The formula is professionally blended with magnesium chloride and essential oils of lavender and chamomile.

As a runner, sleep is imperative for your muscles so that they can repair themselves overnight. If you suffer from insomnia or struggle getting to sleep at night, this is going to hinder your progress and performance with running and any other exercise you carry out regularly.

Prioritising sleep has never been more important, which is why you should always be on the look out for natural solutions to your sleep struggles.

Evening routines can be a huge helping hand when it comes to improving your quality of sleep; this is where the Magnesium Sleep Lotion comes in. This can easily be factored into your personal bedtime routine as the lotion absorbs rapidly into the skin and prepares your body for a good night’s rest. 

How Magnesium Sleep Lotion Works 

When you use just 5ml of the BetterYou Magnesium Sleep Lotion you are getting 150mg of magnesium. This excellent level of concentration will help to aid a good night’s sleep in a stress free and natural way.

The lotion should be rubbed smoothly into the skin just before you’re ready to go to bed; the soft formula is easily absorbed and has a subtle aroma that makes you feel relaxed and refreshed. It is the most natural way to calm down your aching muscles and help them to recover whilst you get some much needed shut eye.

As well as high levels of soothing magnesium the blend also contains chamomile and lavender which calms your senses and reduces activity in your mind. For those who are conscious of buying eco-friendly products, you will be pleased to know that it is manufactured from carbon negative, plant based packaging too.

Summary

As a runner you often believed that the only way to resolve your aching muscles was to plunge into an ice cold bath. Although this may work for some people, this isn’t the most comfortable or effective way to aid recovery in tired muscles.

The BetterYou Magnesium Sleep Lotion is a pain free, natural and enjoyable way to loosen tight muscles and get a good night’s sleep. Every athlete knows that sleep is the only way in which your body can recover after intense training; without high quality sleep your body won’t be prepared to work the next day.

There is nothing worse than waking up in the morning with sore muscles that feel tight and hinder your ability to exercise. With the BetterYou Magnesium Sleep Lotion you can not only achieve an excellent evening of sleep, but you can also enjoy soothed muscles as a result.

Magnesium is one of the best ways to improve your quality of sleep, which makes the main ingredient to this formula absolutely essential. When you include more magnesium in your diet and your skincare routine, your muscles will instantly thank you. With the ability to calm and relax the entire body the BetterYou Magnesium Sleep Lotion is the perfect solution for runners who struggle to rest adequately at night. If you often suffer from restless muscles, this lotion will help to calm them down so that you can completely switch off and enjoy a peaceful evening of rest.

Pros

The pros of the BetterYou Magnesium Sleep Lotion are:

• Magnesium is well known for its relaxing properties and the lotion contains a high concentration of this key element.

• All of the ingredients are 100% natural and the packaging is plant-based.

• The innovative water in oil formulation ensures that the lotion is absorbed into the skin easily without any uncomfortable residue

Cons

The cons of the BetterYou Magnesium Sleep Lotion are:

• If you have a serious skin condition such as psoriasis or eczema this product isn’t suitable for irritated or broken skin

Summary

So try out the BetterYou Magnesium Sleep Lotion Product for yourself and see how it can help you to get a better night’s sleep and aid muscle recovery as a runner. With regular use you may notice a significant improvement in your sleep cycles which will then help you to improve your running performance as a whole.

Where To Buy